When Jason replied to my e-mail, he pointed out that in all my rambling about my goals, I never mentioned getting healthy. True. He said, "What if you stopped thinking about numbers and just focused on being healthy and making good food choices everyday?"
So that is what I am trying to do. When I was driving Bethany around today, we brainstormed about what would constitute a "Perfectly Healthy Day." I came up with a list of actions, like staying with my Weight Watchers points, exercising, drinking plenty of water, having fruits and vegetables, etc.
Bethany took my rough draft and turned it into a cute poster that I'm putting on the fridge, inside my dry-erase frame... so I can check things off each day, and come up with a final grade.
|My scribbled draft, and Bethany's finished product.|